by: Lem Andrews
Consuming This Cookie Can Give You More of What You Need to Workout Effectively
Of all the wild claims that have been made on the internet (“Earn $70/hr working from home!”), this kookie cookie business is probably among the wildest sounding.
How can a cookie enhance anything about a workout besides the need for a better one?
The cookie, from Life’s Healthy Pleasures is made all natural ingredients, including one positively potent little guy called Chia. The soluble fiber of the Chia seeds creates a gel barrier that slows the breakdown of carbs. So, when you munch on a cookie and down a glass of water before you head out to the gym, you’re essentially loading a time-released energy capsule into your body. Pretty sweet, right?
But this isn’t really news. The Aztecs had it figured out long ago.
What is news is that Ray Rice, of the Baltimore Raven, figured out the benefits himself, and used Chia to boost his workout potential during the off-season last year.